How to Manage Pain and Discomfort During Laser Hair Removal


Laser hair removal has gained popularity as a convenient and effective method for long-term hair reduction. While the procedure offers significant benefits, some individuals may experience mild pain or discomfort during the treatment. Fortunately, there are several strategies to help manage these sensations and ensure a more comfortable laser hair removal session. In this blog, we will explore useful tips for alleviating pain and discomfort during the laser hair removal process.

Choose a Reputable Clinic

Selecting a reputable clinic with experienced professionals is crucial. Skilled technicians can adjust the laser settings based on your pain tolerance and skin sensitivity. Research and read reviews to find a clinic known for its expertise and client satisfaction. Additionally, scheduling a consultation beforehand allows you to discuss any concerns and obtain personalized advice.

Communicate with Your Technician

Open and honest communication with your technician is key to managing pain and discomfort during the treatment. Inform them of any previous experiences, allergies, or sensitivities you may have. During the session, communicate your comfort level, and don’t hesitate to ask for breaks if needed. A good technician will listen to your feedback and make adjustments accordingly.

Topical Anesthetics

Topical anesthetics, such as numbing creams or gels, can help minimize discomfort during laser hair removal. Apply the recommended numbing agent to the treatment area at least 30 minutes before your session. However, it’s important to consult with your technician beforehand to ensure the chosen product won’t interfere with the laser’s effectiveness.

Cooling Methods

Many laser hair removal devices now incorporate cooling mechanisms to enhance patient comfort. These devices release a burst of cool air or have a built-in cooling tip that helps alleviate pain and reduce skin temperature. Prioritize clinics that offer advanced cooling technology, as it can significantly minimize discomfort during the treatment.

Distraction Techniques

Distracting yourself during the laser hair removal session can help divert your attention from any discomfort. Consider bringing headphones and listening to music, audiobooks, or podcasts. Some clinics also provide televisions or entertainment options in the treatment room. Engaging your mind in something enjoyable can make the experience more pleasant.

Deep Breathing and Relaxation Techniques

Practicing deep breathing and relaxation techniques can help manage pain and discomfort. Take slow, deep breaths before and during the treatment to promote relaxation and reduce anxiety. Focusing on your breathing can shift your attention away from any discomfort, making the process more tolerable.

Over-the-Counter Pain Relievers

If you experience discomfort after the treatment, you may consider taking over-the-counter pain relievers, such as ibuprofen or acetaminophen, as directed by your healthcare provider. These medications can help reduce any lingering discomfort and alleviate any inflammation.

Follow Aftercare Instructions

Proper aftercare is crucial for minimizing discomfort and maximizing the benefits of laser hair removal. Follow the specific aftercare instructions provided by your technician. These may include avoiding excessive heat, sun exposure, or irritating products on the treated area. Adhering to these guidelines promotes faster healing and reduces the chances of any post-treatment discomfort.

Use These Products

Before each appointment, we recommend using Schick Hydro Silk Touch Up Exfoliating Dermaplaning Tool to prepare your skin before coming in for your appointment. We also recommend using LMX5 Lidocaine Pain Relief Cream at least 30 minutes before your next electrolysis appointment.

After an appointment, we recommend using Dickinson’s Alcohol Free Gentle Balancing Toner to help your skin heal; We also recommend using Aloe Vera Gel after each electrolysis appointment.


While laser hair removal can cause mild pain or discomfort for some individuals, there are several strategies to manage these sensations effectively. Choose a reputable clinic, communicate openly with your technician, and consider using topical anesthetics or cooling methods. Employ distraction techniques, practice deep breathing and relaxation, and consider over-the-counter pain relievers if necessary. Additionally, follow the recommended aftercare instructions to minimize discomfort and promote optimal healing. By employing these techniques, you can experience a more comfortable and successful laser hair removal journey, resulting in smooth, hair-free skin.

Finding the Right Treatment for You

If you’re dealing with unwanted hair growth and would like to give laser hair removal or electrolysis a try, book an appointment with us now so we can get it taken care of asap! Don’t keep shaving hoping this will be the last time, knock hair growth out at the source. If you’re ready to start your journey of getting rid of unwanted hair, schedule an appointment by giving our team a call at (862) 283-1243.